How to reduce cholesterol? Why medicines for cholesterol must be taken?
Which medicines are given to reduce cholesterol?
Higher level of cholesterol in body is very dangerous as it may block coronary arteries and may cause heart failure, cholesterol tend to form fatty plaques in veins and arteries, which when dislodged may occlude blood flow, if the artery that get occlusion is one that supply blood to brain in is very serious situation it can cause stroke, by virtue of occlusion of blood flow to brain.
Therefore it is must that one should not discontinue cholesterol reducing medicines without consultation of a doctor who is giving treatment for your increased cholesterol.
Cholesterol can be reduced by changing following things
A) Exercise combined with controlled diet:
1) Perform everyday physical activity or exercise that gives workout to your leg and thigh muscles and abdomen and arms. Morning breakfast with no or very low fat, butter should be avoided in breakfast, a breakfast containing lots fruits are found to reduce cholesterol and also gives very healthy body.
2) Afternoon meal and dinner should contain low fat, meat can be avoided if you require to eat a high protein diet, eat egg white portion only, avoid eating egg yolk consist of 1090 mg of cholesterol which is almost 360% of total requirement of cholesterol of from a single diet. Hence avoid eating egg yolk.
3) If you can avoid heavy dinner, just have few items just enough to give your health support.
4) Avoid eating late in night after 9:30 PM one should not eat heavy dinner, after 11:00 pm one should avoid dinner, and just have a glassful of hot milk.
Diet control is very important factor for reducing cholesterol, even though if cholesterol is keeping on high it is because of major change in metabolism of your body, it can be because of liver disease or disease that affects liver.
Which medicines are given to reduce cholesterol?
Higher level of cholesterol in body is very dangerous as it may block coronary arteries and may cause heart failure, cholesterol tend to form fatty plaques in veins and arteries, which when dislodged may occlude blood flow, if the artery that get occlusion is one that supply blood to brain in is very serious situation it can cause stroke, by virtue of occlusion of blood flow to brain.
Therefore it is must that one should not discontinue cholesterol reducing medicines without consultation of a doctor who is giving treatment for your increased cholesterol.
Cholesterol can be reduced by changing following things
A) Exercise combined with controlled diet:
1) Perform everyday physical activity or exercise that gives workout to your leg and thigh muscles and abdomen and arms. Morning breakfast with no or very low fat, butter should be avoided in breakfast, a breakfast containing lots fruits are found to reduce cholesterol and also gives very healthy body.
2) Afternoon meal and dinner should contain low fat, meat can be avoided if you require to eat a high protein diet, eat egg white portion only, avoid eating egg yolk consist of 1090 mg of cholesterol which is almost 360% of total requirement of cholesterol of from a single diet. Hence avoid eating egg yolk.
3) If you can avoid heavy dinner, just have few items just enough to give your health support.
4) Avoid eating late in night after 9:30 PM one should not eat heavy dinner, after 11:00 pm one should avoid dinner, and just have a glassful of hot milk.
Diet control is very important factor for reducing cholesterol, even though if cholesterol is keeping on high it is because of major change in metabolism of your body, it can be because of liver disease or disease that affects liver.